Baking a healthier bread using nutrient-dense palm oil

Even if you use whole-grain flour, Milled whole grains can lose their vitamin E when exposing to air. So unless you’re using to bake with, and consuming, those grains within two days of their grinding, else you’re missing out on this potent antioxidant.  there’s one way to make your homemade bread even more nutritious. It doesn’t …

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Secret of palm oil nutrition from Dr. Oz

Tocotrienols the palm oil nutrition One of the palm oil nutrition is vitamin E is the best defense for human body from the danger of degenerative diseases. This fact is not surprising to anyone who understands the function of vitamin E. The vitamin E has been acknowledged as an antioxidant. Without vitamin E, membrane cells, the enzyme and …

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